What Is Contusion – Most Common Causes of Contusions
A contusion, also known as a bruise, is a type of soft tissue injury that occurs when small blood vessels (capillaries) near the skin’s surface break or rupture. This leads to blood leaking into the surrounding tissues, which causes the dark or purplish mark on the skin that is characteristic of a bruise.
Causes of contusions
Contusions can be caused by a variety of factors, including:
- Falls
- Sports injuries
- Car accidents
- Other accidents
- Certain medical conditions, such as leukemia or hemophilia
- Falls: Falls are one of the most common causes of contusions. When you fall, you often impact the ground or other objects with enough force to damage capillaries under the skin, leading to a bruise. Falls can cause bruises on many parts of the body, depending on how a person lands. The elderly are particularly susceptible to bruising from falls due to their more fragile skin and tissues.
- Sports Injuries: Bruises are common in contact sports, such as football, rugby, or martial arts, where athletes often collide with each other or with sports equipment. Even non-contact sports can lead to bruises if the athlete falls or comes into contact with hard surfaces or objects, such as a ball or racket.
- Car Accidents: The impact during a car accident can cause occupants to hit hard surfaces inside the vehicle or to be struck by loose objects, which can result in contusions. In addition, seat belts, while life-saving, can cause bruising across the chest and abdomen due to the force exerted during a sudden stop or collision.
- Other Accidents: This is a broad category that can include any accident resulting in impact. For example, bumping into furniture, being struck by a falling object, or getting hit by a tool or equipment can cause contusions.
- Certain Medical Conditions: Some medical conditions can make a person more susceptible to bruising. For instance, individuals with leukemia often bruise easily because their bodies do not produce enough platelets, the cells that help blood to clot. Hemophilia is a genetic disorder in which the blood doesn’t clot normally, leading to excessive bruising and bleeding. Other conditions that may lead to easy bruising include liver disease, certain types of cancer, or deficiencies in certain nutrients like vitamin C or vitamin K. Certain medications, like blood thinners, can also increase the likelihood of bruising.
Symptoms of contusions
The symptoms of a contusion vary depending on the severity of the injury. Mild contusions may only cause pain and discoloration. More severe contusions may also cause swelling, bleeding, and bruising.
Treatment for contusions
Treatment for contusions usually involves rest, ice, compression, and elevation (RICE). The RICE method can help to reduce pain, swelling, and bruising. In some cases, the doctor may prescribe pain medication or anti-inflammatory medication.
Complications of contusions
In rare cases, contusions can lead to complications, such as infection or blood clots. If you have a contusion and experience any of the following symptoms, it is important to see a doctor:
- Fever
- Swelling that gets worse or does not go away
- Redness or warmth around the bruise
- Pain that gets worse or does not go away
- Bleeding that does not stop
- Numbness or tingling around the bruise
Prevention of contusions
There are a few things you can do to help prevent contusions, including:
- Wear protective gear when playing sports or doing other activities that could lead to injuries.
- Be careful when walking or running, especially in areas where there are obstacles.
- Use caution when lifting heavy objects.
- Be aware of your surroundings and avoid tripping or falling.
Conclusion
According to research by Ola Lpaye Health Writer at Coupon Toaster concludes that Contusions are a common type of injury that can cause pain, swelling, and bruising. Most contusions heal on their own within a few days. However, in rare cases, contusions can lead to complications. If you have a contusion, it is important to rest, ice, compress, and elevate the injured area. You should also see a doctor if you experience any of the complications listed above.
