How To Delete Old Instagram Account Without Password or Email

ByCaesar Hours

Our past is often marked by mistakes. Some of us may regret wasting time, while others feel embarrassed about past relationships. Additionally, some individuals may have made the mistake of oversharing on the internet. If you find yourself here, seeking a fresh start with your social media presence, you might encounter the challenge of not remembering the email and password of the account you wish to delete.

But what if you also can’t recall the mobile number associated with that account? Don’t fret; there are alternative methods to access and delete an old account. Continue reading to discover these solutions.

This article aims to guide you on how to delete an old Instagram account without requiring a password or email.

Methods To Delete Old Instagram Account Without Password or Email

Method #1: Recover Password Through Mobile Number

Accessing your Instagram account typically requires either your email, password, or phone number. If you find yourself reading this post, it’s possible that the first two options are not available to you. In that case, your last option is to log in through a registered phone number.

To log in without using an email and password, follow these steps:

  1. Open the Instagram application or webpage.
  2. Click on the “Get help logging in” option on the login page.
  3. Enter your registered phone number in the empty field and click Next.
  4. Choose a suitable option: “Send an email” or “Send an SMS.” We recommend selecting the SMS option.
  5. Follow the login link sent to you.
  6. Your Instagram app will open, allowing you to reset your password and save the changes.
  7. Once you’ve set a new password, you can access your account, enabling you to proceed with its deletion.

To delete your old account, follow these steps:

  1. Visit the “Delete Your Account” page.
  2. A drop-down arrow will appear, listing reasons for wanting to delete your account. Choose the most suitable option.
  3. Re-enter your password in the required field.
  4. Click on the “delete [username]” tab, and your account will be permanently deleted.

Why Can’t I Go Live on Instagram?

Method #2: Recover Password Through Facebook

If you had previously connected your Instagram account with Facebook, there is a good chance that you can successfully recover your account. Just follow these simple steps:

  1. Open the Instagram login page.
  2. Below the login tab, you’ll find a “Login With Facebook” option; click on it. If your device is already logged into your Facebook account, it will display “Continue as Your Name.” Click on either of these options.
  3. Go to your Instagram Settings and open the Security option.
  4. Tap on Password and select the “reset using Facebook” option.
  5. Enter your Facebook password and reset your Instagram password.
  6. Once you’ve completed the steps above, you can proceed to delete your account by following the instructions mentioned in the section above.

Method #3: Report Your Profile

Instagram does provide a way to report profiles and content that violate the community guidelines. If you have an old profile that you want to report, you can follow these steps:

  1. Type your old username in the search tab and open the profile.
  2. On Android, locate the ⠇option. For web or iPhone, look for the ⋯ option. Tap on the three dots.
  3. Click on the Report option and then select “Report Account.”
  4. Choose “pretending to be someone else” as the reason for reporting.
  5. Select “It’s pretending to be someone else,” then choose “Me,” and click Next.
  6. Congratulations! You have successfully filed a report against your old profile.

Method #4: Reach Out to the Instagram Support Centre

As a final step, don’t hesitate to seek help from the creators! Reach out to the Instagram support team and request account recovery by following these steps:

  1. Write an email describing your situation.
  2. Send the email , If you don’t receive a response, consider sending the email again.
  3. The support team may provide you with a recovery code. They might also request a picture of you holding a piece of paper with the provided code.
  4. If all goes smoothly, you should be able to successfully recover your account.

Takeaway

This post has provided a comprehensive guide on how to access your Instagram account without a password or email. The potential solutions include using your mobile number, utilizing Facebook login, reporting options, and seeking assistance from the support center.

To prevent facing this situation again, always remember to securely save your passwords and email information in a notebook or a secure file. Taking this precaution will help you avoid any future challenges with accessing your account.

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